An LED mask fits easily into a skincare routine, but the order of your steps matters. Here is a simple method for morning and evening, built around a red light session of 10 to 30 minutes.
The golden rule: clean skin first
Always use your LED mask on clean, dry skin. Makeup, sunscreen and heavy products can block light and make the session less comfortable.
Evening routine
- Remove makeup and cleanse your face.
- Pat dry.
- Put on your LED mask, close your eyes and relax for 10 to 30 minutes.
- Apply a hydrating or active serum.
- Finish with a moisturiser.
Morning routine
- Cleanse gently.
- Do a short session if you have time.
- Apply serum and moisturiser.
- Always finish with SPF 30 or more.
Should I apply serum before or after?
Apply serum after the session. Products on the skin can reduce the light reaching your cells, and applying actives after lets your skin absorb them while it is warm and relaxed.
What to avoid
- Do not use the mask over thick creams or sunscreen.
- Avoid using other strong exfoliating treatments right before a session if your skin is sensitive.
- Do not skip sun protection: it protects the results you are working on.
Make it a ritual
The best routine is the one you keep. Pair your session with a podcast, a book or breathing exercises. With a wireless mask like Lumino you can sit anywhere in your home.
Find the ideal rhythm in our guide on how often to use an LED face mask, and discover the full list of red light therapy benefits for skin.
